Personalized fitness and nutrition coaching that keeps you on track, motivated, and making progress toward your fitness goals.
Experienced expert coaches guide you in real-time, crafting fitness and nutrition programs that's not only convenient but also completely customized for you.
AFT Fitness Coaching's science-based online fitness and nutrition programs include one-on-one video coaching, and tailored lifestyle optimizations to help you effectively lose weight, build muscle, and achieve transformational changes to your body composition.
AFT Fitness Coaching's team of dedicated coaches will be right there with you every step of the way to keep you motivated, accountable, and focused.
• 100% Personalized workouts and fitness training plans
• 100% Personalized nutrition plan by our Registered Dietitian
• Motivation & Accountability
No more rigid schedules or geographical constraints, just personalized workout plans and nutrition guidance.Whether on a mobile device or computer, we're here to help you crush your goals.
We believe that everyone deserves the opportunity to lead a healthier and happier life, and we strive to make fitness accessible to all. Our innovative approach ensures that you get the very best without compromise.Discover more
"EXCEEDED Expectations and Well worth the investment! My coach listened to me and helped me define the goals I wanted to achieve in 6 months and 12. Then developed a clear and custom plan that fit my physical needs and hectic schedule. I have seen more results with this program than any other I’ve tried; would HIGHLY RECOMMEND!"
Whenever I have a question or concern I just call, text or email him and he is there with the answer and he's always been right. The program is great. I eat enough to keep me full and still lose the weight. My trainer was right when she said "he has this down to a science." I would absolutely recommend this program to anyone. I have actually recommended it to several people already.
"Working with Coach Wallace has helped me accomplish something on my bucket list that I really wasn't sure I would ever have the confidence in my health and fitness to take on, which was to climb Kilimanjaro, the highest mountain in Africa. I'm thankful for AFT Fitness Coaching and Coach Wallace for making my dreams a reality!"
We offer a wide selection of high-quality and affordable sport shoes. Our mission is to provide our customers with a seamless shopping experience and prioritize sustainability and ethical practices in our business