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  • Ignite Your Fitness Journey

    AFT Fitness Coaching is Your Key to Success!

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    Online Personal Training & Remote Fitness Coaching

    Our clients embark on a transformative wellness journey with a singular goal: Results. If you're looking for motivation, accountability, and unwavering encouragement, you've come to the right place.

    At AFT Fitness Coaching, we connect you with seasoned experts who will guide you in real-time, crafting a tailor-made program that's not only convenient but also completely customizable.

    ​Whether you're on your mobile device or computer, we're here to help you crush your goals.

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    Stay Motivated With Daily Support

    Embrace the incredible advantages that come with having a dedicated fitness expert by your side.

    • Custom workout & nutrition plans
    • Daily expert guidance via messaging
    • Motivation & Accountability

    No more rigid schedules or geographical constraints, just personalized workout plans and nutrition guidance at your fingertips.

    Enjoy the freedom of training on your terms, at home, at your favorite park, or even while traveling.

    Our team of dedicated coaches will be right there with you every step of the way to keep you motivated, accountable, and focused on reaching your goals.

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    Discover a transformative journey that guarantees real, tangible results and propels you straight toward your ultimate fitness & health goals.

    Remote 1:1 Coaching that keeps you on track, motivated, and making progress.

    Everything you need in one place, workout anywhere and anytime. 

    Custom fitness plans and workout routines designed for you.

    Personalized nutrition plan, specific to your needs and goals.

    Convenient Communication

    Experience the ultimate freedom and flexibility with our remote fitness coaching, all made possible by the cutting-edge TrueCoach App. 

    Stay seamlessly connected to your dedicated fitness team through text, phone, zoom, or email, at your convenience.

    Whether you're at home, on the go, or wherever you feel most at ease, our remote training empowers you to train and communicate on your terms.

    Elevate your fitness journey today and discover a whole new level of comfort, support, and progress!

    ​

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    Experienced Fitness Professionals

    Partner with dedicated professionals who boast a wealth of experience and passion for helping you achieve your health and fitness goals.

    Together, we'll craft a personalized roadmap to success, ensuring you reach new heights in your wellness journey!

    ​Harness the power of personalized planning tailored to your specific goals, lifestyle, and preferences.

    The journey to a healthier, stronger you start now!

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    Achieve Your Fitness and Nutrition Goals

    Experience the transformative power of online personal training without breaking the bank.

    Our innovative approach ensures that you get the very best without compromise, creating a win-win situation for your health and your wallet.

    How It Works

    We believe that everyone deserves the opportunity to lead a healthier and happier life, and we strive to make fitness accessible to all. 

    Tier 1: Action Plan Program

    The Action Plan Program is Your Launchpad To Success

    Our month-to-month online fitness coaching service that includes a custom 30-day workout plan, nutrition guide, and educational information.

    You'll also receive access to the TrueCoach app and new science-based workouts every month.

    • Personalized Fitness and Nutrition Plans
    • Cost-effective
    • Integrated progress tracking
    • Get daily guidance via text message
    • Workout anytime
    • Workout anywhere
    • No equipment needed

    You'll experience incredible guidance, support, accountability, and motivation every step of the way.

    The Action Plan Program provides you with the perfect starting point to get started on your fitness journey.

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    Tier 2: Premium Fitness Coaching

    Unleash Your Limitless Potential

    This elite program is for those seeking a one-of-a-kind, next-level experience.

    Elevate your workouts with personalized attention from our experienced coaches. 

    Receive comprehensive nutrition guidance from our Registered Dietician, and enjoy 24/7 access to expert support.

    • 100% Personalized Fitness and Nutrition Plans
    • Registered Dietician
    • Personalized nutrition coaching
    • Increased guidance, accountability, support, and motivation
    • Versatile coaches for different fitness levels and goals
    • Integrated progress tracking
    • Unlimited workouts 

    A comprehensive and 100% personalized fitness experience designed to elevate your fitness journey to the next level.

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    Customer Testimonials

    "EXCEEDED Expectations and Well worth the investment!  My coach listened to me and helped me define the goals I wanted to achieve in 6 months and 12.  Then developed a clear and custom plan that fit my physical needs and hectic schedule.

    I have seen more results with this program than any other I’ve tried; would HIGHLY RECOMMEND!"

    David Hall, TX

    Customer Testimonials

    "After years of stalled-out fad dieting and low self-esteem, I had reached the point where I knew the way I was living was unsustainable. For me, working out or managing my diet by myself was like having an idiot for a trainer. It was the blind leading the blind. I don't have that problem anymore."

    R.J. Morgan, LA

    Customer Testimonial

    "Working with Coach Wallace has helped me accomplish something on my bucket list that I really wasn't sure I would ever have the confidence in my health and fitness to take on, which was to climb Kilimanjaro, the highest mountain in Africa. I'm thankful for AFT Fitness Coaching and Coach Wallace for making my dreams a reality!"

    Morgan Bradley, TX

    Powered By The TrueCoach App

    Coach/client relationships are the driving force behind our success – technology is the glue that connects us. 

    • Easy to stay connected to your coach with our TrueCoach app
    • Get access to your daily schedule and workout videos in real time

    Communicate with your coach daily in a way that works for you, through the app, phone calls, text messages, or email.

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